Yoga and Mindfulness for Youth


My yoga classes encourage self-awareness and self-expression through yoga

My name is Emma Bell. I am a NZ trained primary school teacher and a certified Rainbow Kids Yoga and mindfulness teacher. I am excited to combine both of these passions to give our youth the tools to be able to become calm, confident, resilient and ultimately the best versions of themselves.

Through my teaching career, I have experienced the effects of the challenges that face our youth on a daily basis. I believe that yoga and mindfulness can help these young people develop the tools to first recognise and then manage their emotions in a positive way.

I would love to work with you and your school to continue your work to grow lifelong learners who can stand tall and be proud of who they are.

Get In Touch

What I can offer

Yogaminds offers many options to incorporate yoga and mindfulness into your school programme:


Benefits of Yoga for our Youth

Introducing yoga to children in their early childhood years will assist them in developing their mental and physical strength.

Helps to manage and reduce anxiety
Improves emotional regulation and management
Develops strength and flexibility
Enhances body awareness
Improves self esteem and confidence
Develops positive relationships with others
Enhances concentration and memory
Teaches self respect and respect for others

My mission is to help people of all ages build inner strength and lead a fulfilling life.

I specialize in teaching yoga to children and youth. My yoga teaching experience has led me to believe that, no matter the age, a regular yoga practice may help us develop a deep understanding of ourselves. This understanding can enhance our mental and physical well-being.

  • New Zealand Fully Registered Teacher
  • Bachelor of Teaching and Learning
  • Mindfulness Facilitator Training 'Bringing Mindfulness To the Classroom'
Contact Me

What kids are saying